Talking Split S1 Ep2: Shooting + Durham McInnis - Blue Hoops Coaching Pod
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Nov 1, 2017 
Durham McInnis, Athletic Development Manager at Basketball Victoria and expert in strength and conditioning, joins the discussion. He shares insights on personalized coaching and the importance of tailoring training for young athletes. They delve into the significance of shooting mechanics, hand positioning, and shooting statistics to elevate performance. McInnis emphasizes the need for a strong foundation in training, balancing physical conditioning with technical skills, and the importance of recovery to prevent injuries in competitive sports.
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Shooting Technique Must Be Personalized
- Shooting technique can't be uniform for all players due to differences in body shape and strength.
- Core shooting principles exist, but personalized adjustments are necessary for effective shooting.
Master Set, Load, Follow-Through
- Focus first on set, load, and consistent follow-through in shooting mechanics.
- Emphasize getting the elbow under the ball and snapping the wrist for better control.
Shooting Is A Crucial Differentiator
- Shooting is a key differentiator no matter athletic ability or size.
- To be valuable, players must prioritize and train shooting seriously.