In this engaging discussion, Ben Shewry, the acclaimed chef and owner of Attica, reflects on his creative journey and the heavy weight of personal regrets, particularly regarding racism. He shares a profound story about a missed opportunity to address discrimination, emphasizing the importance of accountability and compassion. The conversation also dives into the enriching nature of relationships built on sensitivity and love, highlighting the value of teamwork in the kitchen as parallel to life's challenges. A blend of humor and introspection makes this chat unforgettable.
Ben Shewry reflects on personal regret regarding silence in the face of racism, emphasizing accountability for fostering positive change.
The importance of vulnerability and kindness in building meaningful connections is highlighted, showcasing how small acts can profoundly impact others.
Deep dives
Acknowledgment and Respect for Indigenous Cultures
The episode begins with a profound recognition of the traditional owners of the land where the recording takes place, highlighting the importance of acknowledging Indigenous cultures and their storytelling heritage. The speaker emphasizes the significance of honoring Aboriginal and Torres Strait Islander peoples, reinforcing the responsibility of sharing these narratives respectfully and mindfully. This acknowledgment sets an inclusive tone, inviting listeners to appreciate the depth and richness of the world's oldest living cultures. By paying homage to such cultural legacies, the podcast frames its discourse on vulnerability and storytelling as part of a broader cultural context.
Reflections on Regret and Responsibility
A prominent theme in the discussion revolves around personal regret, specifically a poignant experience shared by a guest, Ben Shuri. He recalls a moment from his past where he failed to stand up against a racist comment made by Prince Philip, expressing deep remorse for not defending his colleagues. This reflection evokes broader questions about the responsibilities individuals hold in confronting injustice and how silence can perpetuate harmful behavior. Ben emphasizes that taking accountability for past actions is crucial for personal growth and transformation, framing his regret as a catalyst for positive change.
The Importance of Vulnerability and Support
The conversation delves into the vulnerability inherent in the human experience and the value of offering support to others during challenging times. Ben discusses how meaningful connections can be formed through small acts of kindness and validation, drawing inspiration from shared experiences that inspire change. He reinforces the idea that being present for others, whether through a supportive nod or a conversation, can significantly impact their emotional state. This underscores the notion that vulnerability is a shared journey, and fostering relationships based on care and empathy is essential.
Shifting Perspectives on Confronting Injustice
Ben articulates a transformative approach to addressing harmful behavior, advocating for 'calling in' rather than 'calling out' individuals who enact prejudice. He highlights the power of curiosity and conversation in unpacking misguided beliefs, asserting that empathy should guide discussions with those exhibiting harmful views. This perspective encourages individuals to engage in constructive dialogue that allows for reflection rather than defensiveness, promoting more profound understanding and potential change. By emphasizing the importance of maintaining human connections, Ben challenges listeners to reconsider their responses to injustice in everyday situations.
Chef extraordinaire, creative genius and owner of Attica, Ben Shewry is welcomed back to the studio, this time into the Vulnerabilitea House.
In this episode, Ben answers the question, “When was a time you stayed silent, and regretted it?” and talks about his own culpability in racism, and how this event shaped the person that he is today.
Hugh and Josh share a moment they wish they could have back, and how they have been moving through the shame to do better next time.
In determining what success means to him, Ben talks so graciously about how showing sensitivity and love within relationships leads to deeper connections, and a more enriching life.