Daily Dental Podcast 758. Simple Rules for a Better 2026
Jan 12, 2026
Dr. Killeen shares transformative tips for personal and professional growth. He emphasizes the importance of reserving your highest-energy hours for critical tasks. Focusing on small, repeatable wins leads to consistent progress, while accepting imperfection allows for steady improvement. By prioritizing just a few goals, you can do less but achieve better results. The emphasis is on sustainable habits that foster meaningful change over time—perfect for anyone looking to shape a successful future.
AI Snips
Chapters
Books
Transcript
Episode notes
Protect Your Peak Hours
- Protect your green zone by reserving peak-energy hours for your highest-value work.
- Don't give those hours away to email, noise, or other people's priorities.
Win With Tiny Habits
- Start thinking smaller and focus on tiny, repeatable wins to build momentum.
- Use atomic habits and boring consistency to create meaningful progress over time.
Let Imperfect Starts Lead To Excellence
- Accept mediocrity early as a starting point rather than forcing perfection from the first draft.
- Perfectionism delays excellence; revision and consistency create meaningful improvement.
