Daily Dental Podcast

Addison Killeen DDS
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Feb 5, 2026 • 5min

776. Overwhelm Is Not a Time Problem

In this episode, Dr. Killeen reflects on a recent talk by Mark Costes and unpacks what overwhelm really is and why so many dentists are stuck in it. This is a calm reminder that busyness is not the same as effectiveness, and that sometimes the most productive move is to slow down, listen, and regain perspective. A thoughtful episode for anyone feeling stretched thin and tired of carrying constant pressure.
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Feb 4, 2026 • 3min

775. Why the Best Leadership Habits Don’t Feel Good (At First)

In this episode, Dr. Killeen shares a simple but powerful idea from James Clear about good habits versus bad habits and why leadership habits can feel especially unrewarding early on. From one-on-one meetings to building trust over time, this is a reminder that the habits that matter most often have a delayed payoff. If you’ve been showing up without seeing results yet, this one’s for you.
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Feb 3, 2026 • 4min

774. The Hidden Cost (and Payoff) of Leadership Habits

Reflection on why easy bad habits beat hard good ones and how that shapes leadership choices. A focus on identity-based goals instead of endless measurable chasing. Practical prompts to reframe money and growth as tools for intentional living. Tips for small shifts that quietly compound into big leadership payoffs over time.
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Feb 2, 2026 • 4min

773. Why the Ending Matters in Treatment Conversations

In this episode, Dr. Killeen breaks down the Peak–End Rule and why it plays such a big role in how patients remember treatment discussions and make decisions. He shares a simple shift in how you sequence options and frame pros and cons that can dramatically improve clarity, confidence, and case acceptance. Small tweaks in the order of your conversation can make a surprisingly big difference.
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Jan 30, 2026 • 3min

772. Pull One Lever at a Time

In today’s episode, Dr. Killeen breaks business down to its basics: there are only two ways to build a healthier practice—grow revenue or cut expenses. The real challenge isn’t knowing that, it’s deciding which lever deserves your energy right now. Focus on one high-impact move at a time, instead of trying to do everything at once. Clarity, not complexity, is what actually moves the needle.
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Jan 29, 2026 • 4min

771. Focus on the Next Step

A dentist explores why stress comes from trying to control timelines and outcomes beyond our power. He urges narrowing focus to the next actionable step. The conversation highlights letting go of future-focused worry and finding freedom in steady, directional progress.
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Jan 28, 2026 • 3min

770. The IKEA Effect and Why Your Systems Should Be Built, Not Borrowed

They unpack the IKEA Effect and why people value what they help create. They link that bias to leadership, building practice systems, and manuals. They argue against copying templates and for doing hard work to secure real ownership. They end with a practical action: have your team rewrite and teach a system section to build buy-in.
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Jan 27, 2026 • 5min

769. Strengthening Hygiene: Numbers, Hiring, and Playing the Long Game

In this episode, Dr. Killeen revisits one of the most important fundamentals in any dental practice—the hygiene department. He walks through a few key benchmarks to keep an eye on, explains why waiting too long to hire can create bigger problems, and shares a creative approach his team used to build a strong pipeline of hygienists before they actually needed one. A healthy hygiene and a little foresight go a long way.
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Jan 26, 2026 • 3min

768. Motion is Medicine: Start the Day with Momentum

In today’s episode, Dr. Killeen shares a simple but powerful idea: do something physical every day. He talks about how even a short walk or quick workout can change the tone of your entire morning—boosting energy, focus, and momentum before the day really begins. It’s not about intensity or perfection, just consistent movement and choosing the kind of discomfort that actually gives something back.
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Jan 23, 2026 • 4min

767. Know Your Number: Why Practice Value Matters Early

In this episode, Dr. Killeen talks about why every dentist should have a clear retirement target—and why valuing your practice long before you plan to sell is part of being a responsible leader. He walks through how practice value fits into long-term planning, decision-making today, and even protecting your family along the way. Clarity now creates confidence later.

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