THE ED MYLETT SHOW
Zach Johnson - Ed Mylett's Fitness Regimen
Jan 2, 2017
Zach Johnson, professional golfer with 2 major championships and ranked 3rd on the PGA Tour over the last 20 years, discusses his journey to becoming a renowned golfer, the importance of speed in making putts, the significance of routine and discipline in sports and business, the influence of a coach on his career, and the impact of faith in his life and career.
41:49
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Quick takeaways
- The mental game and a competitive mentality are crucial for success in sports and should be given equal importance to physical talent.
- Having a repeatable and consistent routine, focusing on strengths, and simulating game situations in practice are key to improving performance under pressure in golf.
Deep dives
Importance of Mental Game and Competitive Mentality
The podcast episode features a discussion with a professional golfer who emphasizes the importance of the mental game and a competitive mentality in sports. He highlights the significance of not just physical talent, but also mental talent in achieving success. He expresses his love for being in difficult situations and relishing the opportunity to execute under pressure. Emphasizing the importance of focusing on the present moment, he discusses the need to trust in routines and prepare like athletes do in order to be successful in business.
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