THE ED MYLETT SHOW cover image

Zach Johnson - Ed Mylett's Fitness Regimen

THE ED MYLETT SHOW

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The Importance of Routine and Discipline

This chapter emphasizes the importance of having a simple, repeatable routine in sports and business. It discusses the significance of trust in one's preparation and the ability to control certain aspects of the process while letting go of the outcome. The chapter also highlights the routines of professional golfers and the role they play in an athlete's success.

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