ADHD Chatter The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley
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May 26, 2025 
Dr. Mark Rackley is a seasoned psychologist with over 20 years specializing in ADHD and autism. He tackles the intertwined traits of ADHD and autism, highlighting the emotional toll of these dual diagnoses. Mark discusses how ADHD can mask autism, and delves into the complexities of the AuDHD diagnosis. He humorously critiques traditional ADHD management tools and emphasizes the importance of understanding brain functions linked to executive functioning. The conversation also explores the inner conflicts individuals face in social settings and the impact of Rejection Sensitivity Dysphoria.
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Core Traits of ADHD and Autism
- ADHD features executive dysfunction, impulsivity, hyperactivity, and emotional dysregulation.
- Autism mainly involves social interaction challenges and rigidity in behavior or thoughts.
Opposing ADHD and Autism Traits
- ADHD and autism have opposing traits like impulsivity versus need for predictability.
- This internal conflict causes stress and difficulty maintaining stability for AuDHD individuals.
Masking Exhausts and Stresses AuDHD
- Many with autism learn social behaviors from TV or change accents to fit in, a process called masking.
- Masking is exhausting and can cause anxiety or selective mutism in overwhelming social situations.
