Game Changers with Molly Fletcher Olympian Dominique Dawes on How To Find Fulfillment
Jul 22, 2021
Dominique Dawes, a three-time Olympic gymnast and member of the iconic 'Magnificent Seven,' discusses the highs and lows of her athletic journey. She candidly shares her struggle with identity and perfectionism, alongside the pressure of Olympic competition. Dominique emphasizes the importance of redefining success and finding fulfillment beyond medals, especially as a mother and entrepreneur. She advocates for change within gymnastics, encouraging parents to protect children from abuse and promote a healthy environment at her gymnastics academy.
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Don't Let Your Role Define You
- Long elite training creates identity fusion where athletes only see themselves as their sport.
- Dominique warns that lack of exposure breeds fear of the unknown and low confidence after retirement.
Explore New Passions After Retirement
- When retiring, explore new interests and plant seeds through roles like motivational speaking or community work.
- Dominique recommends soul-searching to find fulfilling post-athletic pursuits beyond public identity.
Perfectionism Becomes A Habit
- Gymnastics trains perfectionism, silence, and fear which can persist into adult behavior.
- Dominique describes 'rewiring' herself and intentionally celebrating progress instead of fixating on mistakes.