Mental Preparation for High-Pressure Moments

Dominique Dawes is a three-time Olympic gymnast who helped Team USA to its first ever gold medal at the Summer Games in Atlanta in 1996. She is the only American gymnast to medal in the team competition at three different Olympic Games and is the first African-American gymnast to win an individual medal. But the success came at a price. Now, Dominique is helping to change the culture inside the sport she loves with the opening of the Dominique Dawes Gymnastics & Ninja Academy. On this episode, we talk about finding your greater purpose and defining success in your own terms.