Mastering Nutrition

How to Test for Histamine Intolerance | Chris Masterjohn Lite #89

5 snips
Nov 27, 2018
Feeling off? Histamine intolerance might be the culprit. Learn about two key lab tests that differentiate between histamine intolerance and mast cell issues. The discussion covers the significance of serum DAO activity and tryptase levels in diagnosing this condition. Plus, get insights on how to manage symptoms effectively with professional guidance. It’s a must-listen for anyone wanting to understand their body better!
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ADVICE

Testing for Histamine Intolerance

  • Suspect histamine intolerance if you experience allergy-like symptoms (diarrhea, headaches) after eating histamine-rich foods.
  • Consult an allergist for standard allergy testing to rule out classical food allergies.
INSIGHT

Histamine Intolerance vs. Mast Cell Activation

  • Low serum diamine oxidase (DAO) activity is indicative of histamine intolerance.
  • Elevated serum tryptase suggests an increased burden of mast cells, mimicking histamine intolerance.
ADVICE

Available Tests

  • Get a serum tryptase test; it’s readily available through LabCorp and Quest.
  • Diamine oxidase activity testing is less accessible; Medichet (England) offers it.
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