Do you have histamine intolerance?
It could be confused with an increased burden of mast cells, one of the main types of cells that release histamine.
Tune in for two lab tests that can help you tell the difference.
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Here is the link to the episode that lists the symptoms of histamine intolerance in more detail, and covers food sources of histamine:
https://chrismasterjohnphd.com/2018/11/22/dietary-histamine-reliable-information/
Access the show notes, transcript, and comments here.
