
Choiceology with Katy Milkman
Obstacle Illusions: With Guests Daniella McCahey & Tom Gilovich
Apr 21, 2025
Daniella McCahey, a Texas Tech history professor and co-author of "Antarctica: A History in 100 Objects," shares the gripping stories of polar explorer Richard E. Byrd, including his harrowing expeditions and how he navigated extreme conditions. Tom Gilovich, a psychology professor at Cornell and originator of the headwinds/tailwinds asymmetry, discusses our tendency to focus on challenges while overlooking advantages. Together, they explore how these cognitive biases shape our experiences and influence decision-making in both personal and professional realms.
30:41
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Quick takeaways
- People are psychologically predisposed to emphasize challenges over advantages, leading to an inaccurate perception of their experiences in life.
- The historical journeys of explorers like Richard Byrd illustrate the extreme challenges faced in pursuit of progress, shedding light on human resilience.
Deep dives
The Experiment on Exercise Perception
An unscientific experiment was conducted to assess volunteers' perceptions of difficulty during a series of exercises, which were intentionally split into half easy and half hard. Participants disproportionately recalled the exercises they found challenging, with many estimating that 70% of the activities were hard while only 30% were easy. This tendency highlights a psychological bias where individuals focus more on negative experiences than positive ones, leading to an overestimation of difficulties encountered. Such tendencies can have serious implications not just for fitness but also in broader contexts, influencing how people perceive challenges in various aspects of life.
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