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The Nugget Climbing Podcast

EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

Aug 5, 2024
Natalia Grossman, a World Champion and three-time World Cup winner, shares her remarkable journey to the Paris Olympics. She discusses overcoming mental and physical hurdles, including handling public criticism and health challenges. The importance of mindset in competition shines through as she balances ambition with relaxation. Natalia also reflects on her early climbing experiences, the significance of therapy for mental health, and her adventures transitioning to outdoor climbing, all while inspiring others with her story of resilience.
01:30:58

Podcast summary created with Snipd AI

Quick takeaways

  • Natalia Grossman's transition from gym to outdoor climbing deepened her appreciation for the sport beyond competitive success.
  • She faced significant public scrutiny and learned to prioritize her own joy over external expectations to maintain mental resilience.

Deep dives

Natalia Grossman's Climbing Journey

Natalia Grossman began her climbing journey at a young age after visiting a climbing gym near her home. Initially drawn to climbing while participating in gymnastics, she quickly progressed and started competing at a young age. By the time she was ten, she shifted her focus entirely to climbing due to her growing passion and the demands of balancing both sports. Winning her first World Cup shortly after re-engaging with the competitive scene in 2021 proved her dedication and talent, as she became a dominant force in the sport and secured multiple championships.

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