Physiotherapist Matthew Williams shares practical tips for exercising with osteoarthritis, debunking myths and highlighting the importance of tailored exercise programs. The podcast also discusses the impact of COVID-19 on osteoarthritis care, challenges in program coordination, and empowering messages for overcoming arthritis challenges.
Tailored exercise programs are crucial for managing osteoarthritis effectively.
Proper guidance on appropriate exercise types is essential to support individuals with osteoarthritis.
Deep dives
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Joint Action Podcast Focuses on Osteoarthritis Management and Exercise Tips
Joint Action podcast delves into osteoarthritis management, debunking myths and shedding light on the disease's realities. The episode features practical tips for exercise, shared by a senior physiotherapist specialized in musculoskeletal care. Central to the discussion is the importance of tailored exercise programs and personalized care to empower individuals in managing osteoarthritis effectively.
Matthew Williams is a physiotherapist with over 15 years of experience and has been the musculoskeletal coordinator of the Osteoarthritis Chronic Care Program at the Royal North Shore Hospital for the last 8 years. He has worked in a variety of healthcare settings in public and private industry, both nationally and in the United Kingdom, and Subcontinent. His passion lies in improving the lives of individuals with osteoarthritis through tailored exercise programs and coordinating care utilising non-surgical evidenced based treatment options. Most recently, Matthew has been a respresentative for the Asia-Pacific region in developing a package of interventions for the management of osteoarthritis for the World Health Organisation to be utilised globally.
On this episode we discuss: practical tips for exercising with osteoarthritis, what type of exercise is appropriate and how much to do and much more.