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4min chapter
Exercising with osteoarthritis
Joint Action
Empowering Messages for Overcoming Osteoarthritis Challenges
This chapter highlights the significance of positive narratives in counteracting the prevalent belief in surgery as the sole solution for osteoarthritis. It explores the empowering notion of initiating progress, whether in overcoming educational obstacles or commencing physical activity for arthritis relief, and concludes with insights on trusting the body's resilience and the advantages of beginning prescribed exercises.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode