Exercising with osteoarthritis
Joint Action
Dispelling Misconceptions and Tailoring Individualized Exercise Programs for Osteoarthritis
This chapter addresses common misconceptions about osteoarthritis, emphasizing the resilience of joints and the importance of exercise for pain relief. It delves into the types of exercises beneficial for managing the condition, stressing the need for personalized exercise programs tailored to individual needs and preferences. The chapter also discusses the role of healthcare professionals in guiding patients towards suitable exercise routines and resources available for support.
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