Negotiate Anything

Overcoming Codependency: Lindsay Andrews on Building Self-Worth

Aug 27, 2024
Lindsay Andrews, a recovering codependent and certified integrative trauma coach, shares her transformative journey battling codependency. She explores how early experiences shape our sense of self and the habit of people-pleasing. Strategies for overcoming these challenges are discussed, highlighting the importance of self-worth in nurturing healthier relationships. Lindsay emphasizes the role of supportive environments and effective communication in personal growth and offers insights on maintaining boundaries, fostering confidence, and navigating difficult conversations.
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