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Overcoming Codependency: Lindsay Andrews on Building Self-Worth

Negotiate Anything

CHAPTER

Empowering Self-Worth and Effective Communication

This chapter explores the importance of supportive relationships and self-talk in fostering a strong sense of self-worth. It addresses common challenges such as imposter syndrome and codependency while emphasizing the need for introspection and guidance from mental health professionals. Through discussions on daily affirmations and emotional awareness, the chapter provides strategies for navigating difficult conversations with confidence and compassion.

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