The School of Greatness How To Transform Self-doubt Into Your Superpower w/ Lewis Howes EP 1459
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Jun 26, 2023 Explore the crippling grip of self-doubt and its impact on dreams. Discover the three core fears that hold most people back from success. Learn how to reframe self-doubt into a source of strength through actionable exercises. Dive into personal stories of overcoming insecurities and embracing fear for growth. Gain practical tools like 'rainy day letters' and the 'five-second rule' to enhance self-affirmation. Transform your fears into opportunities for self-acceptance and empowerment.
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Self-Doubt's Impact
- Self-doubt hinders discipline and consistent effort, making dream-chasing difficult.
- It breeds regret for missed opportunities and unspoken words, killing dreams silently.
Lewis Howes's Childhood Struggles
- Lewis Howes shares his childhood struggles with self-doubt stemming from feeling inadequate.
- Being picked last in sports and told he wouldn't achieve his dreams fueled his fears.
The Doubt Diagram
- The "doubt diagram" identifies three core fears: fear of success, failure, and judgment.
- These fears intersect and contribute to self-doubt, impacting various life aspects.
