Jocko Unraveling

The Unravelling 13: A People Drowning

Nov 9, 2020

01:00:14

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Episode notes

Introduction

3min

The Low Rates of Suicide in the United States

5min

The Myth of Martyrdom

5min

The Suicide of a Troubled Guy

2min

The Socioeconomic Breakdown of Societal Statistics

3min

The Effect of Income on Suicide Rates

2min

The Bias of Abuse

5min

The Importance of Having a Support Structure

3min

The Therapeutic Effect of Suicidal Ideas

2min

10.

The Anti-Thought Syndrome

2min

11.

The Power of Consciousness

5min

12.

How to Get Meaning Out of Your Job

3min

13.

The Importance of Momentum in Leadership

5min

14.

How to Set Expectations for Life

4min

15.

Setting Expectations

2min

16.

The Rise and Fall of the Sun Belt

4min

17.

The Importance of Awareness

4min

18.

How to Focus on Yourself

2min

Jocko and Darryl discuss the implications of a recent CDC report detailing a dramatic increase in substance abuse and mental health problems.

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