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Jocko Unraveling chevron_right

The Unravelling 13: A People Drowning

Nov 9, 2020
01:00:14
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1
Introduction
00:00 • 3min
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2
The Low Rates of Suicide in the United States
02:44 • 5min
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3
The Myth of Martyrdom
07:21 • 5min
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4
The Suicide of a Troubled Guy
12:12 • 2min
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5
The Socioeconomic Breakdown of Societal Statistics
13:52 • 3min
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6
The Effect of Income on Suicide Rates
17:05 • 2min
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7
The Bias of Abuse
18:50 • 5min
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8
The Importance of Having a Support Structure
24:03 • 3min
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9
The Therapeutic Effect of Suicidal Ideas
27:07 • 2min
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10
The Anti-Thought Syndrome
28:58 • 2min
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11
The Power of Consciousness
30:42 • 5min
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12
How to Get Meaning Out of Your Job
35:19 • 3min
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13
The Importance of Momentum in Leadership
38:39 • 5min
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14
How to Set Expectations for Life
43:41 • 4min
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15
Setting Expectations
47:21 • 2min
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16
The Rise and Fall of the Sun Belt
49:38 • 4min
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17
The Importance of Awareness
53:44 • 4min
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18
How to Focus on Yourself
57:54 • 2min
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 Jocko and Darryl discuss the implications of a recent CDC report detailing a dramatic increase in substance abuse and mental health problems. 

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