#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

11 snips

Nov 24, 2020

Steven Rinella, host of Netflix’s "MeatEater" and a wildlife expert, joins to share fascinating wilderness skills and survival strategies. He demystifies survival myths, explains the perplexing phenomenon of paradoxical undressing in hypothermia, and discusses essential gear for outdoor adventures. Rinella highlights the importance of satellite communication in remote areas and offers insights on sourcing safe drinking water. His anecdotes bring humor and practicality to the conversation, making wilderness survival both engaging and relatable.

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ADVICE

Navigation

Use OnX for offline maps and GPS tracking, even without cell service.
Download various map types like aerial, topographic, and hybrid maps.

ADVICE

Emergency Communication

Carry an inReach device for satellite communication when cell service is unavailable.
Pre-program essential messages and contacts to facilitate communication in emergencies.

ANECDOTE

Shared App & Messaging Tip

Tim Ferriss unknowingly used the same hunting app, OnX, as Steven Rinella.
Rinella recommends using the Garmin Earthmate app with inReach for easier messaging.

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The MeatEater Guide to Wilderness Skills and Survival

Brody Henderson

Steve Rinella

This book provides a comprehensive guide to wilderness survival, drawing from Steven Rinella's real-life experiences and those of his team of experts. It covers essential skills such as old-school navigation, building a first-aid kit, and purifying water using both ancient and modern methods. The guide aims to make readers feel comfortable and competent in the wild by focusing on practicality and avoiding sensationalism.

Tools of Titans

The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Ryan Holiday

Mike Del Ponte

Therese Plummer

Ray Porter

Tim Ferriss

Kaleo Griffith

Kevin Rose

Jocko Willink

Tim Kreider

Tools of Titans is a comprehensive guide to achieving peak performance and personal transformation. The book is divided into three main sections: Healthy, Wealthy, and Wise. It features insights and strategies from over 200 interviews with successful individuals such as Arnold Schwarzenegger, Ariana Huffington, and many others. Ferriss highlights common patterns among these high achievers, including daily meditation, disciplined routines, and the ability to turn weaknesses into strengths. The book is designed to be a resource for continuous learning and improvement, providing actionable advice and tools for readers to enhance their health, wealth, and wisdom.

The Tao of Seneca

Practical Letters from a Stoic Master

Seneca the Younger (Lucius Annaeus Seneca)

This book is a compilation of Seneca's letters, known as the *Epistulae Morales* (Moral Epistles), which provide practical advice on Stoic principles. It covers topics such as the importance of living in accordance with nature, the dangers of external influences on happiness, the value of self-control, and the pursuit of virtue. Seneca's writings emphasize the need to focus on inner strength, endurance, and the cultivation of a sound mind, rather than seeking happiness through external goods like fame and riches[1][3][4].

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Tim Ferriss

In 'The 4-Hour Body,' Tim Ferriss shares the results of over a decade of self-experimentation and research, involving hundreds of elite athletes, dozens of MDs, and thousands of hours of personal testing. The book covers more than 50 topics, including how to lose weight quickly, gain muscle without steroids, sleep less and perform better, and improve sexual health. Ferriss emphasizes the importance of finding the smallest changes that produce the biggest results, making it accessible for readers to achieve significant improvements in their physical health and performance.