The Iced Coffee Hour
“They’re Liars!” Fitness Expert on Steroids, Losing Weight, & Building Muscle! | Jesse James West
Feb 17, 2025
Join fitness expert and YouTuber Jesse James West as he dives into an array of intriguing topics. He shares personal experiences from the grueling Barbarian Crucible and discusses the common traits of fit individuals. Jesse emphasizes the importance of pushing personal limits and the challenges of extreme dieting. He tackles fitness myths, including the perils of steroid use and the influence of genetics on bodybuilding. With insights on proper training and diet, Jesse inspires listeners to pursue sustainable fitness journeys while navigating misinformation in the industry.
02:00:24
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Quick takeaways
- Embarking on a fitness journey often starts with simply taking action, highlighting the importance of even small steps forward.
- Genuine passion for one's sport significantly drives athletes to push their limits and achieve greater success in fitness.
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