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“They’re Liars!” Fitness Expert on Steroids, Losing Weight, & Building Muscle! | Jesse James West

The Iced Coffee Hour

CHAPTER

Reflections on Energy and Growth

In this chapter, the speakers share nostalgic reflections on their childhood energy and how it parallels their current passions in work and content creation. They discuss the evolution of their careers, emphasizing the balance between competition and personal satisfaction. Additionally, the chapter highlights the importance of diet in fitness and the role of genetics in bodybuilding, promoting a realistic and healthy approach to personal fitness journeys.

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