The Joe Rogan Experience JRE MMA Show #115 with Valentina Schevchenko
Oct 22, 2021
Valentina Shevchenko, the current UFC Women's Flyweight Champion, shares her journey through martial arts and languages, being fluent in three languages and learning a fourth. She discusses the mental preparation and adaptability required in mixed martial arts, while emphasizing balance in life and the importance of teamwork during training. Valentina also explores the evolution of women's MMA, the unique challenges in the 135-pound division, and her interests beyond fighting, such as acting and competitive shooting. Her insights highlight the intricate connection between physical fitness, mental well-being, and personal growth.
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Move to South America
- Valentina Schevchenko moved to South America to explore new cultures and adventures.
- Initially, she taught Muay Thai and gave seminars, finding the continent captivating and staying for eight years.
Travel as Education
- Schevchenko believes travel is the best education, putting you in diverse situations.
- She says it teaches communication and adaptability, valuable skills, especially for fighters.
Importance of Coaching
- Schevchenko prioritizes having the right coach over training partners.
- A good coach provides the correct approach, maximizing a fighter's potential.