Navigating the 135-Pound Challenge

This chapter explores the unique challenges faced by fighters in the 135-pound division, particularly regarding size and strategy when competing against larger opponents. The discussion emphasizes the importance of tactical planning, mental and physical preparedness, and the evolving landscape of women's MMA as fighters express a desire to face the best. It also contemplates the implications of weight management, health risks associated with weight cutting, and potential adjustments in weight classes for female competitors.