
 The Psychology of your 20s 76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
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 Mar 9, 2023  Louise Rumball, host of The Open House Podcast, dives into the complexities of hookup culture in your 20s. She discusses the psychological impacts and societal shifts that influence casual dating. Listeners learn about the importance of aftercare, self-awareness, and setting boundaries. Rumball also touches on navigating emotions like regret and shame, emphasizing the significance of processing feelings. With personal anecdotes, she empowers listeners to explore relationships while maintaining their emotional well-being. 
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Hookup Culture Origins
- Hookup culture originated from the sexual liberation movement of the 1960s, challenging traditional constraints.
 - However, modern media romanticizes hookups, creating unrealistic expectations.
 
Cuddle over Hookup
- Louise Rumball often realized after hookups that she desired a cuddle more than sex.
 - This unmet need for intimacy sometimes led to feelings of emptiness.
 
Empowerment vs. Promiscuity
- Societal pressure suggests that frequent sex is empowering, creating a stigma against those who don't engage.
 - However, sexual liberation should not be equated with promiscuity, and personal preferences vary.
 
