10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death

Mar 6, 2024
A wide-ranging interview with Deepak Chopra covering topics like quantum field, handling criticism, creative intelligence, breathing techniques, imagining own death, returning to zero point, body as a verb, and localized 'I' vs non-local 'I'. The conversation delves into consciousness, quantum physics, meditation's effects on the body, creative intelligence, autonomic nervous system regulation, universal awareness, shedding conditioned identities, and detachment vs engagement in life.
52:30

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Creative intelligence transcends body and mind, connecting all experiences in a quantum field.
  • Vagal breathing aids in autonomic control and stress reduction through mindful breathing techniques.

Deep dives

Celebrating 10 Years of 10% Happier with Deepak Chopra's Insights

Deepak Chopra discusses the concept of creative intelligence, emphasizing that beyond the body and mind lies a field of awareness, correlating all experiences. He explores the idea of consciousness influencing gene activity and the quantum level of the body, highlighting the importance of meditation and self-regulation for optimal health.

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