I Have ADHD Podcast 237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)
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Nov 14, 2023 The podcast explores the basics of ADHD, including its manifestation in children and challenges faced by adults. It also discusses the hereditary nature of ADHD and the importance of seeking professional support.
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ADHD Means Attention Dysregulation
- ADHD is about regulating attention, not lacking attention.
- ADHD brains get distracted by irrelevant stimuli and intrusive thoughts.
ADHD Is Ferrari Engine, Bicycle Brakes
- ADHD impulsivity means acting before thinking.
- ADHD brains go fast with weak brakes, leading to rash decisions and impatience.
ADHD Causes Broken Reward System
- Adults with ADHD have fewer dopamine receptors causing a broken reward system.
- They struggle to do boring or unimportant tasks despite knowing their value.