Overview of Adult ADHD

Adult ADHD is characterized by various symptoms and impairments that can hinder functioning in multiple areas of life. While the stereotypical image of ADHD in children involves hyperactivity and impulsivity, ADHD in adults can manifest differently. It can include symptoms like zoning out, talking excessively, difficulty following instructions, meltdowns, trouble with homework, challenges making and keeping friends, and struggles with transitions and sleep. ADHD adults often mask their symptoms in order to fit in, leading to chaotic and disorganized personal spaces. Symptoms like distractibility, impulsivity, poor emotional self-control, and time blindness are also common in adults with ADHD. Poor working memory affects task initiation and completion, while difficulties with self-reflection, organization, prioritization, planning, and problem-solving contribute to a chaotic and unpredictable life. Additionally, adults with ADHD may struggle with emotional dysregulation and have lower dopamine levels, making it challenging to resist immediate rewards and prioritize long-term goals.