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19min chapter
237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)
I Have ADHD Podcast
Understanding the Challenges of ADHD in Adults
This chapter provides a thorough understanding of the characteristics and challenges faced by adults with ADHD, including symptoms, masking behaviors, and difficulties in various aspects of life such as time management, organization, and task completion. It emphasizes the need to prioritize important tasks and seek support in managing ADHD.
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