The Psychology of Depression and Anxiety - Dr. Scott Eilers

Nobody is hopeless (no matter what you’ve been told)

4 snips
Feb 6, 2023
This podcast challenges the idea of hopelessness in therapy and explores the potential for change in mental health. It emphasizes the limitless options for improvement, even for those who have tried everything. The speaker shares personal experiences and practical ideas for taking action towards positive change.
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1
Introduction
00:00 • 4min
2
Challenging the Notion of Severe and Persistent Mental Illness
03:56 • 2min
3
The Vastness of the Human Brain and the Potential for Change
06:06 • 2min
4
The Neverending Possibilities for Mental Health Improvement
08:26 • 3min
5
Practical Ideas for Improving Mental Health
11:02 • 3min