
Nobody is hopeless (no matter what you’ve been told)
The Psychology of Depression and Anxiety - Dr. Scott Eilers
00:00
The Neverending Possibilities for Mental Health Improvement
This chapter emphasizes that there are always more options to explore in improving mental health, even for those who have been struggling for a long time. The speaker provides examples of individuals who have shown improvement despite multiple hospitalizations and suicide attempts, highlighting the importance of making positive changes in life.
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