Multiamory: Rethinking Modern Relationships

517 - Breaking the Approval Cycle

Feb 18, 2025

In this discussion, the hosts tackle the deep-rooted need for approval and its effects on relationships. They dissect the differences between approval-seeking and people-pleasing, while exploring how personality traits influence these behaviors. Insights into 'approval addiction' reveal its impact on self-esteem and communication. The conversation also highlights the struggle of balancing self-worth with the pursuit of validation, and emphasizes self-discovery through disconnecting from social media. Practical tips for healthier relationships are shared, promoting emotional well-being.