

EFR 719: Zach Pogrob on OBSESSION - How to Unlock Potential, Hack Creativity & Build the Future of Your Dreams
Jun 26, 2023
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Leaving Soccer Sparked New Start
- Zach left college soccer after years of being sidelined and unhappy, which sparked his search for a new path.
- That moment felt like an ending but turned out to be a new beginning filled with potential and freedom.
Positive vs Negative Obsession
- Positive obsession is creation-focused and benefits the world, while negative obsession involves selfish consumption.
- Distinguish healthy obsession by whether it produces output like writing or selling rather than passive behaviors.
Be Present Despite Obsession
- Manage obsession's impact on relationships by being present and engaged when spending time with loved ones.
- Replace work distraction with a moment of focused connection to balance obsession and personal life.