Changeable Podcast EP363: Personal
Jul 21, 2025
Delve into the intricate nature of personal identity and the sensations that shape it. The hosts challenge the assumptions of what feeling personal really means, proposing that all experiences are equal in the realm of awareness. They explore the idea that our sense of personal connection may ultimately be an illusion, leading to profound insights about self and identity. Plus, get excited about the upcoming Summer Book Club, where participants will explore direct teachings on the essence of being!
AI Snips
Chapters
Books
Transcript
Episode notes
No Separate Personal Self
- There is no separate personal self; the 'me' is an experience without an actual separate entity.
- Looking deeply at bodily sensations and thoughts reveals no distinct personal center.
Explore Your Sense of Self
- Feel into the space where you sense yourself, like behind the eyes, using attention and sensation instead of thought.
- Explore sensations, thoughts, and beliefs there to discern if they truly represent you.
Feeling Into Pain with Son
- Amy Johnson uses conversations with her son experiencing body pains as an example.
- She encourages feeling into sensations directly to gain insight, rather than guessing.
