Marathon Training Academy Interview with Des Linden
Jun 20, 2025
Des Linden, an Olympic runner and the 2018 Boston Marathon champion, shares her journey from overcoming doubt to embracing ultra and trail running. She discusses her transition to longer distances and the influence of high-tech super shoes on performance. Des also delves into her experiences racing the 50K world record, the importance of mental strategy in marathons, and the impact of terrain in trail running. Her insights on self-care and personal challenges add depth to her inspiring story.
AI Snips
Chapters
Transcript
Episode notes
Doubters Fueled Her Drive
- Des Linden moved to Michigan after college to join Hansons development team despite them doubting her potential.
- Their skepticism motivated her to prove them wrong and succeed as a professional runner.
Stay Present During Marathons
- Stay present and break the marathon into manageable tasks like reaching the next mile or helping others.
- This focus on the moment improves mental endurance and helps push through tough race conditions.
Mindset Advantage in Harsh Conditions
- Properly managing discomfort in adverse weather is a mental advantage in racing.
- Assessing your physical state during the race helps decide whether to continue or withdraw strategically.
