Des Linden

Des Linden, an Olympic runner and the 2018 Boston Marathon champion, shares her journey from overcoming doubt to embracing ultra and trail running. She discusses her transition to longer distances and the influence of high-tech super shoes on performance. Des also delves into her experiences racing the 50K world record, the importance of mental strategy in marathons, and the impact of terrain in trail running. Her insights on self-care and personal challenges add depth to her inspiring story.