Clearer Thinking with Spencer Greenberg cover image

Clearer Thinking with Spencer Greenberg

Why does psychotherapy work (when it works at all)? (with Scott Miller)

Sep 8, 2021
01:15:31
Snipd AI
Scott Miller, psychotherapy effectiveness expert, discusses making psychotherapy more effective, the influence of confirmation bias, core skills and factors in therapy, measuring effectiveness and identifying intrinsic values, the theory of change in psychotherapy, creating a feedback-friendly culture, knowing when to switch therapists, and embracing cultural perspectives in therapy.
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Podcast summary created with Snipd AI

Quick takeaways

  • Deliberate practice and feedback play a crucial role in improving therapy effectiveness.
  • Therapy outcomes are more influenced by core skills and the therapeutic alliance than specific models or techniques.

Deep dives

Improving Therapy Effectiveness

The podcast episode explores the importance of making therapy more effective. Scott Miller discusses his journey of self-doubt as a therapist and the desire to be more helpful to his clients. The episode emphasizes the need for purposeful and deliberate practice in therapy, focusing on refining performance and pushing beyond current abilities. Miller highlights the value of feedback and measurement in therapy, debunking the common assumption of confirmation bias. He emphasizes the significance of engaging clients and creating a feedback-friendly culture in therapy. The episode underscores the importance of outcome and engagement assessments in measuring therapy effectiveness.

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