Kevin Clifton shares insights on letting go of outcomes, identity, and attachments. The conversation delves into the power of surrender, navigating dance competitions, embracing intrinsic fulfillment, and letting go of external validation. Clifton explores the journey towards self-acceptance and the impact of shedding labels for inner peace and success.
Valuing the process over outcomes leads to inner peace and fulfillment.
Shedding constructed identities allows for authentic self-acceptance without external validation.
Letting go of societal labels and approval leads to embracing inner authenticity and contentment.
Deep dives
Recognizing the importance of focusing on the process, not just the outcome
The podcast episode delves into the significance of valuing the process rather than obsessing solely over the outcome. It stresses the importance of dedicating oneself to the work involved, finding satisfaction in the progress made within the journey, and learning to let go of the need for external approval or validation.
Challenging the notion of self-worth and identity
The discussion challenges the idea of self-worth being tied to seeking approval or external validation. It emphasizes the concept of shedding the layers of constructed identity and stories we tell ourselves, encouraging acceptance of our true selves without the need for constant approval or validation from others.
Embracing inner authenticity and letting go of external labels
The episode highlights the journey towards embracing inner authenticity and shedding external labels and identities. It promotes the idea of letting go of the need for external validation or approval, and instead, focusing on accepting oneself authentically without the constraints of societal expectations or self-imposed limitations.
Learning to find peace of mind through letting go of labels and outcomes
The podcast explores the path to inner peace and success through releasing attachment to labels, outcomes, and the constant need for approval. It encourages a shift towards finding contentment in the present moment, letting go of identity constructs, and embracing authenticity without the burden of seeking external validation.
Embracing the journey and valuing self-acceptance over external validation
The episode concludes by advocating for embracing the journey, valuing self-acceptance over external validation, and letting go of the burden of constantly seeking approval or approval from others. It emphasizes the importance of finding peace and fulfillment within oneself, appreciating the process, and releasing the pressure of conforming to external expectations or labels.
"Letting go is one of the most efficacious tools by which to reach spiritual goals." - David Hawkins
This conversation is about the power of letting go of outcomes, identity and attachments. It is paradoxically incredibly hard, and easy, at the same time. Letting go allows us to free ourselves from the burdens of the past and live fully in the present moment. This is a re-released episode with the delightful Kevin Clifton while I take a short break, but we will be back with some big plans and new episodes in a couple of weeks.
My book Champion Thinking: How To Find Success Without Losing Yourself is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found.
'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN
'Entertaining and enlightening' MATTHEW SYED
'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world. This is definitely not just another book about sport and those who happen to be good at it' -- GOLDIE SAYERS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
'The best guide we have to what it means to be human' AMOL RAJAN