The One You Feed

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

8 snips
Mar 3, 2023
Dr. Joanne Cacciatore, a trauma and bereavement specialist and founder of the MISS Foundation, shares her insights on navigating grief. She emphasizes the importance of surrendering to painful emotions instead of avoiding them. Listeners learn how grief is complex and non-linear, necessitating emotional intelligence and support. Cacciatore discusses the vital role of animals in providing comfort during loss and advocates for being present for those grieving. Cultivating community and understanding the multifaceted nature of grief are key to healing.
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ANECDOTE

Origin Story

  • Dr. Cacciatore's work stems from her own experience with the loss of her child and lack of adequate support.
  • She channeled her grief into kindness projects and founded a nonprofit to help others.
INSIGHT

Grief's Long Arc

  • Grief is an ongoing process, not a one-time event.
  • It encompasses grieving for the past, present, and future of the relationship.
INSIGHT

Cultural Resistance to Grief

  • Our culture promotes happiness and avoidance of pain, making surrendering to grief challenging.
  • We need to view painful emotions as worthy of attention instead of marginalizing them.
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