

Episodes We Love: Rage Is A Red Lesson
Oct 18, 2019
Morgan Jerkins, a New York Times bestselling author known for her insightful essays, joins to discuss the complexities of anger, particularly from the perspective of a Black writer. The conversation takes a deep dive into how motherhood, grief, and personal trauma shape one's emotional landscape. Jerkins shares her journey of navigating rage in her work, emphasizing the importance of expressing rather than suppressing feelings. The hosts explore healing through emotional acceptance and the role of therapy, highlighting the intricate relationship between anger and creativity.
AI Snips
Chapters
Transcript
Episode notes
Steve's Anger
- Steve Almond smashed a dish during an argument, highlighting the link between rage and sorrow.
- He realized rage often stems from unresolved past trauma, not just the immediate situation.
Accepting a New Reality
- Acknowledge the pain and shock of Drowning in Anger's experience.
- Focus on accepting your new life and seeking therapy for processing the injustice.
Suppressed Rage
- Society shames women, especially women of color, for expressing anger, forcing them to hide it.
- This hidden rage leads to feelings of invisibility and amplifies the pain.