Episodes We Love: Rage Is A Red Lesson
Dear Sugars
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Navigating Rage and Grief
This chapter delves into the complexities of managing rage stemming from personal trauma and relationship betrayals. Through poignant listener letters, the hosts explore themes of grief, loss, and the path to healing in the wake of painful experiences like unplanned pregnancy and divorce. They emphasize the need for emotional acceptance and the role of therapy in addressing underlying feelings of sadness and anger.
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