LET IT OUT cover image

LET IT OUT

282 | heartbreak // break ups variety show + year in review

Dec 19, 2019
Listen as the host reflects on heartbreak and breakups, shares personal growth experienced and exciting new projects. Discover the importance of daily creative practice, coping mechanisms during difficult times, and the concept of letting go for personal growth. Explore herbal remedies for heartbreak, navigating mental health struggles, and creating a vision for a brighter future. Express gratitude, learn about the soothe kit, and hear about upcoming collaborations.
01:32:44

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Quick takeaways

  • Heartbreak offers personal growth and self-discovery opportunities.
  • Navigating heartbreak involves self-care, creative pursuits, and embracing emotions.

Deep dives

The Healing Power of Heartbreak

Heartbreak can lead to personal growth and self-discovery. Each heartbreak offers the opportunity to learn something new and become a better version of oneself. It can be a time of self-care and self-love, where one can focus on personal growth and individual goals. Heartbreak is a universal experience, and while it may feel lonely in the moment, many others have gone through it and can relate. It is important to fully feel and process the emotions that come with heartbreak, letting them pass through and not suppressing them.

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