282 | heartbreak // break ups variety show + year in review

Listen as the host reflects on heartbreak and breakups, shares personal growth experienced and exciting new projects. Discover the importance of daily creative practice, coping mechanisms during difficult times, and the concept of letting go for personal growth. Explore herbal remedies for heartbreak, navigating mental health struggles, and creating a vision for a brighter future. Express gratitude, learn about the soothe kit, and hear about upcoming collaborations.