Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2119:

Tonya Lester illuminates the perils of over-functioning in relationships, emphasizing the hidden costs of unrealistic self-expectations and the imbalance it creates. She offers insightful strategies for breaking the cycle of over-functioning, encouraging a balanced approach to shared responsibilities and self-acceptance. Lester's guidance promises a pathway to healthier relationships and a fuller appreciation of life's true priorities.

Read along with the original article(s) here: https://www.tonyalester.com/blog/are-your-working-too-hard-in-your-relationship

Quotes to ponder:

"Your problem is how you are going to spend this one and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.”

Episode references:

Fair Play: https://www.amazon.com/Fair-Play-Share-Responsibilities-Smarter/dp/0525541934

Learn more about your ad choices. Visit megaphone.fm/adchoices