Well with Arielle Lorre 263: Solo Q&A: My Story, Overcoming Addiction & Trauma, How I Stay Balanced and Consistent
Aug 7, 2023
The host shares their personal journey of overcoming addiction and trauma and discusses how they stay balanced and consistent. They also talk about their motivation for maintaining a healthy lifestyle and engaging in a fun Q&A session. Additionally, they provide tips for anti-aging and hotness and emphasize the importance of skincare and beauty fundamentals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Journey of Addiction and Sobriety
04:39 • 28min
Motivation for Health and Consistency
33:09 • 5min
Fun Q&A, Sleep Habits, Going Out in New York, and Choosing Doctors for Cosmetic Services
38:15 • 4min
Tips for Anti-Aging and Hotness: Hydration, Sun Protection, Workouts, and More
42:26 • 3min
Importance of Fundamentals in Skincare and Beauty
45:31 • 2min