Tips for Anti-Aging and Hotness: Hydration, Sun Protection, Workouts, and More

Many people have asked for the backstory of my life so in this episode I delve into my past, my addiction, getting sober, and working through trauma. I also discuss how I remain free of addictive behaviors today and maintain physical and emotional balance, why you shouldn’t believe everything you read, what motivates me to be healthy and consistent and more. 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

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