The Neuro Experience Creatine for Depression, Parkinsons Disease and Menopausal Women
Oct 14, 2022
This podcast explores the benefits of creatine on brain health, including its impact on depression, Parkinson's Disease, and menopausal women. It also discusses the positive effects of creatine on physical and cognitive performance, muscle preservation in menopausal women, and its potential use for treating depression.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Importance of Sleep and Understanding Creatine for Muscle Contractions
02:13 • 3min
Creatine's Impact on Physical and Cognitive Performance
04:57 • 4min
Creatine Supplementation for Muscle Preservation in Menopausal Women
08:59 • 3min
Creatine Dosage and Potential Use for Treating Depression
12:09 • 3min