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2min chapter
Creatine for Depression, Parkinsons Disease and Menopausal Women
The Neuro Experience
Introduction
This chapter explores the often overlooked benefits of creatine on brain health, including its impact on depression, post-traumatic stress syndrome, TBI, Alzheimer's disease, and other neurodegenerative diseases. The appropriate dosage and sources for creatine supplementation are also discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode