Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Introduction
00:00 • 2min
The Mother Wound
02:13 • 4min
The Inner Mother: A Source of Wisdom and Power
06:02 • 3min
The Importance of Mother-Daughter Dynamics
08:47 • 4min
The Importance of Faceting the Mother Wound
12:37 • 3min
The Importance of Addressing Stereotypes About Motherhood
15:48 • 4min
The Impact of Motherhood on Mothers
20:02 • 2min
The Mother Wound and Displaced Rage
22:29 • 4min
The Power of Visualization
26:26 • 2min
How to Heal the Mother Wound
28:49 • 3min
The Importance of Internalizing Shame
31:55 • 3min
The Power Struggle Behind the Mother Wund
35:11 • 3min
The Cost of Not Healing the Mother Wound
38:23 • 3min
The Importance of Separating Our Mother From the Archetype
41:16 • 2min
The Power of Motherhood
42:50 • 2min
The Power of Healing the Mother Wund
44:54 • 3min
The Benefits of Healing the Mother Wund
47:59 • 4min
Healing the Mother Wound
51:37 • 3min
How to Deal With Emotions and Tender Spots
54:53 • 3min
How to Meditate With the Mother Wund
57:41 • 5min
The Importance of Breathing
01:02:17 • 3min
The Power of Breathing
01:05:39 • 4min
The Power of Forgiveness
01:09:53 • 4min
How to Hold on and Let Go
01:14:10 • 4min
Feeling Heaviness in Your Eyelids
01:18:12 • 2min
The House You Lived in Before You Go to School
01:20:00 • 3min
The Importance of Affirmations
01:22:52 • 2min
The Importance of Being a Good Person
01:24:22 • 2min
The Importance of Being Yourself
01:25:57 • 2min
Healing the Mother Wound
01:27:45 • 5min
How to Heal Your Mother Wound
01:32:45 • 2min