In this powerful and deeply personal episode, we journey into the raw and often hidden layers of the "Mother Wound." This is more than a psychological concept; it’s an emotional inheritance of unresolved pain, abandonment, and unfulfilled needs that many of us carry from our childhood into adulthood, shaping our relationships, self-worth, and the way we view the world. If you've ever felt that lingering ache from unmet maternal love, or if you’ve struggled to break free from self-sabotaging patterns rooted in early wounds, this episode is for you.
Starting with a grounded exploration of the Mother Wound, we look at how these core wounds can manifest, ways to recognize their impact on your daily life, and how to begin the healing journey. We draw on insights from Bethany Webster, philosopher Alan Watts, and ancient myth to illuminate how generational pain influences us and, most importantly, how we can reclaim our wholeness. From guided visualizations and re-parenting exercises to the archetypal power of the Divine Mother, this episode is a space to start releasing what no longer serves you and to reconnect with your authentic self.
Time-Stamps and Episode Highlights:
Part 1 - What is the Mother Wound?
- 02:00 – 10:17: Introduction to the Mother Wound
- 10:23 – 54:49: In-depth exploration of how the Mother Wound manifests in our lives and relationships
Part 2 - Healing Through Age Regression and Re-Parenting Tasks
- 54:51 – 58:40: Preparing for guided healing exercises and visualizations
- 59:00 – 1:09:20: Meditative connection to the Mother Wound, inspired by the words of Alan Watts
- 1:09:21 – 1:13:40: Re-parenting practices to nurture your inner child
- 1:13:45 – 1:29:07: Inner infant age regression: reconnecting to early unmet needs
Part 3 - Embracing the Divine Mother in Myth and Mysticism
- 01:29:13 – 01:33:03: The story of Demeter and Persephone and the archetype of the nurturing mother
- 01:33:05 – 1:58:08: Healing the Mother Wound through myth, archetypes, and the subconscious: reframing the hero’s journey as a path to self-acceptance and wholeness
RESOURCES MENTIONED:
★ https://www.bethanywebster.com/ [download her free mother wound healing pdf]
★Article: “You are more myth than science” by Dr. Mia Hetenyi
★ Book: Homecoming: Reclaiming and Championing Your Inner Child by john bradshaw
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The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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