The Daily Stoic Who Could Have Seen It? | 9 Stoic Lessons From Running Every Single Day
18 snips
Sep 19, 2023 Running can teach us valuable Stoic lessons about resilience and endurance. It encourages us to find joy in the journey rather than just chasing outcomes. The unpredictable nature of life, much like a run, reminds us to appreciate the present. It emphasizes intrinsic motivation, combining physical discipline with mental challenges. Transforming goals from outcomes to actions fosters fulfillment throughout the process. Overall, it's a compelling exploration of how physical activity aligns with Stoic principles for personal growth.
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Unforeseen Tragedy
- Joan Didion's "Blue Nights" describes a tragic reversal of fortune.
- A seemingly perfect wedding day precedes the unexpected deaths of the bride and her father.
Physical Stoicism
- Embrace physical challenges like running as a form of Stoic practice.
- Push yourself physically to cultivate mental resilience.
One Hard Thing
- Do one hard thing daily, even something small, for a sense of accomplishment.
- Running, regardless of distance, demonstrates self-discipline.
